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About Mark | Your fitness Personal Trainer

I earned my qualification (REPS Level 3 Personal Training) in 2009, and since then I have had the pleasure in getting to know so many great people, who just needed someone to support them and connect with them and what they wanted. Now I can offer great personal training for FREE online, courses are being added through this year and each course is easy to follow, and absolutely FREE. How is it possible to offer personal training for free? Well, within each course are ads, and affiliate links to relevant fitness products.

Just improve 9 areas by just 20% – such as: exercise, diet, sleep quality, meditation etc. and you will achieve over 600% improvement overall. That’s 6x more likely to achieve your fitness goals

Mark Tyson, Personal Trainer

“No-one has the right to be an amateur in the matter of physical training. It is a shame for one to grow old without seeing the beauty and strength of which their body is capable.” – Socrates

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle

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Just how did the Japanese overachieve for such a small nation? How has Japan created so many heroes? This way of life may change your life as you begin to implement its ideas.

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