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      • Adults & Kids advised to do muscle-strengthening exercises twice a week, to help them stay active for longer, under new guidance from the UK’s top doctors.
      • Personal Training At Home Is As Effective As Going To The Gym
      • Impact of Diet & Activity Levels in the UK
      • Andy Ruiz Jr’s famous win against Anthony Joshua: When fat helps win fights
      • Why Some people Avoid getting a Personal Trainer Even if they Want to Get Fit

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  • Personal Training £30.00
  • Personal Training for Over 50s - Fitness Over Fifty
    Rated 4.86 out of 5
    £40.00
  • Personal Training for Relaxation - Guided Meditation & Relaxation £40.00
  • Fertility Fitness - Increase your chance of Pregnancy
    Rated 4.86 out of 5
    £40.00
  • Personal Training for Beauty - Body Sculpting
    Rated 5.00 out of 5
    £40.00
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