Super Simple Exercises

You may need suitable fitness clothing & accessories provided by MGVT

Movements are even better when performed in time to music – our recommendation: Roxi

For fast results your need only look at some very simple but very super moves. This course is very quick and simple, 5 or so exercises for each body area for great results anyone can achieve. Mix and match to build your own super yet simple workout, or use our example workouts at the end of the course

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