Development & Use Of The Will | Exercise 3

Study the below suggestions and apply them to achieving your fitness goals on MGTfit.

  1. In establishing a new and desirable habit, reinforce your intention with all the advantages that you will gain by such a habit.
  2. In initiating a new plan for your fitness, strengthen and intensify your initiative by thoughts of satisfaction, success and achievement.
  3. Eagerly seize the first opportunity to act upon your new resolution.
  4. When you have found a valuable new idea, plan or suggestion put it at once into actual practice.
  5. Make a pledge with yourself that you will finish all desirable courses and sessions on MGTfit
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