Kids Personal Training Overview
This pre-planned personal training session for kids will involve a quick health check with blood pressure, and then full instruction on all exercises in the plan plus motivation and confidence building exercises. This personal training session is naturally tailored to kids & teens with emphasis on building strong bones and muscles, developing hand eye co-ordination, confidence, and more
In House | Private Personal Training for Kids & Teens
No travelling, No hassle, Your personal trainer comes to you, not the other way around. Plus, unlike apps, no data is collected on you. Everything we do will be private in a comfortable, understanding and safe environment. There are also no add ons, cross sells or up sells, its a complete PT session for kids.
Personal Training for those who don’t want regular Personal Training
This is part of our range of pre-planned one off sessions. You will be given full instruction on all the exercises that you can do at home. It is not designed to be a continuous plan of sessions together. If that is what you are looking for see: regular personal training.