Personal Training
£30.00
Per Session Personal Training
Payment Options: Pay in full now by card or Pay in Cash with your PT
- Your Personal Trainer is fully trained REPS Level 3
- Great for everyone; kids, teens, adults, over 50s,
- No matter what your goal - general fitness, career, body toning we can achieve it together
- We will target key areas to improve health and fitness
- Exercises and nutritional advice to help you stay looking younger for longer
- Book as many sessions online as you need and use them when you want
- Access to our online content (coming soon)
Personal Training for Beauty – Body Sculpting
Rated 5.00 out of 5
£40.00
Total Body Sculpt: Tighten your Thighs, Perfect your Bottom, Waist & Posture
Payment Options: Pay in full now by card | Pay in Cash with your PT
- A one off session for people who don’t want regular personal training
- Full instruction on all the exercises you need
- Get access to all our online courses (coming soon)
Personal Training for Over 50s – Fitness Over Fifty
Rated 4.86 out of 5
£40.00
Personal Training for People Over 50
Payment Options: Pay in full now by card or Pay in Cash with your PT
- A one off session for people who don’t want regular personal training
- Full instruction on all the exercises you need to stay strong and healthy into retirement
- Get access to all our online courses (coming soon)
Personal Training for Relaxation – Guided Meditation & Relaxation
£40.00
A one off PT Session on Guided Relaxation & Meditation
Payment Options: Pay in full now by card | Pay in Cash with your PT
- Full instruction on exercises to help you use fitness to relax and discover new ways to de-stress
- Help deal with intense feelings of unworthiness, lack of self esteem or self confidence
- Full instruction on calming and wellness techniques you can use anytime anywhere
- Get access to all our online courses (coming soon)
Personal Training for Therapy
Rated 5.00 out of 5
£40.00
Therapy Based Personal Training
Payment Options: Pay in full now by card | Pay in Cash with your PT
- A one off session for people who don't want regular personal training
- Full instruction on all the exercises you need
- Get access to all our online courses (coming soon)
Personal Training for Kids & Teens – Exercise for Excellence
Rated 5.00 out of 5
£40.00
Kids In Home Personal Training
Payment Options: Pay in full now by card | Pay in Cash with your PT
- A complete pre-planned pt session with a REPS L3 Qualified PT - For regular sessions please see - Personal Training for Kids
- Promote good bone & muscle growth
- Help train for Football, Netball & other sports
- Help train for Ballet, martial arts and other activities
- Develop hand-eye co-ordination
- Goals for weight loss, body confidence, & more
- Get access to all online content (coming soon)
Fertility Fitness – Increase your chance of Pregnancy
Rated 4.86 out of 5
£40.00
Personal Training for Pregnancy
Payment Options: Pay now by card | Pay in Cash with your PT
- A complete Personal Training session designed for people who don't want regular PT
- Everything your need for success including motivation exercises & physical Exercises
- Get access to all our online PT sessions (coming soon)
